Personalized Foot Support for Your Everyday Movement

Your feet play an important role in how you stand, walk, run, and move throughout the day. When foot mechanics contribute to discomfort or affect your movement, custom orthotics may help provide the support you need.

At Ohana Wellness Clinic, we take an individualized approach to our care. Our custom orthotics appointment begins with an assessment of your foot mechanics, gait analysis, feet and lower body symptoms, activities, and footwear needs to help determine whether custom-made orthotics are right for you.

Whether you’re an active individual, an athlete, or someone who spends long hours standing or walking, our goal is to help you find an approach that supports your comfort and movement goals.

Book an Orthotics Assessment with our Chiropractor

What Are Custom Orthotics?

Custom orthotics are shoe inserts made to meet an individual’s specific foot-support needs. They are designed based on an assessment of foot structure, mechanics, symptoms, and functional requirements.

Unlike generic shoe inserts, custom orthotics are individually made to address your particular needs. Depending on your circumstances, they may help redistribute pressure, support foot function, and improve comfort during everyday activities.

Who May Benefit From Custom Orthotics?

Custom orthotics may be worth considering if you experience:

• Heel discomfort: Including symptoms associated with plantar heel pain.
• Arch discomfort: When foot mechanics or loading contribute to symptoms.
• Foot fatigue: Especially during prolonged standing or walking.
• Activity-related discomfort: Symptoms that arise during running, sports, exercise, or other physical activities.
• Lower-limb biomechanical concerns: When foot mechanics may contribute to discomfort elsewhere in the lower limbs.

The appropriate treatment depends on your symptoms, health history, footwear, activity level, and assessment findings. Orthotics are one possible option and may be recommended alongside other musculoskeletal treatments when appropriate.

Our Custom Orthotics Assessment

Choosing the right orthotics begins with understanding your individual needs. Your assessment may include the following, depending on your presentation.

1. Discuss Your Symptoms and Goals

We’ll review your concerns, relevant health history, daily activities, footwear, and goals. This helps us understand when your symptoms occur and how they affect your routine.

2. Assess Foot Mechanics and Movement

Your assessment may include an examination of foot structure, gait movement patterns, functional mechanics, and other relevant factors to help determine whether custom orthotics are appropriate.

3. Discuss Your Options

We’ll explain our findings and discuss whether custom orthotics may be suitable for your needs. If another approach is more appropriate, we’ll discuss that with you.

4. Custom Fitting and Follow-Up

If custom orthotics are recommended, we’ll explain the next steps for obtaining your devices, including the fitting process and any appropriate follow-up or adjustments.

Our approach is personalized, with recommendations based on your individual needs rather than a one-size-fits-all solution.

Potential Benefits of Custom Orthotics

Depending on your condition and individual needs, custom orthotics may help:

• Provide individualized support inside your footwear.
• Redistribute pressure across the foot.
• Support foot mechanics during standing and walking.
• Improve comfort during certain daily or athletic activities.
• Form part of a broader plan to manage foot or lower-limb discomfort.

Results vary from person to person. Custom orthotics are not a guaranteed solution for pain and may not be appropriate for every condition.

Custom Orthotics and Your Overall Care

At Ohana Wellness Clinic, we consider how different aspects of your movement and daily activities may contribute to your symptoms.

When appropriate, custom orthotics may be incorporated into a broader care plan that includes education, exercise rehabilitation, footwear recommendations, and other suitable treatment options.

Our goal is to help you understand your options and make informed decisions about your care.

Frequently Asked Questions

Do I need custom orthotics?

Not everyone needs custom orthotics. An assessment helps determine whether they may be appropriate based on your symptoms, foot mechanics, footwear, and activity requirements.

How are custom orthotics different from store-bought insoles?

Store-bought insoles are generally produced in standard sizes and designs. Custom orthotics are individually made based on your assessed needs and intended use.

Will custom orthotics fit in my regular shoes?

Compatibility depends on the design of the orthotics and the shape and depth of your footwear. Bringing the shoes you wear most often can help inform the assessment and recommendations.

How long does it take to get used to custom orthotics?

Adjustment varies from person to person. You may need to introduce them gradually according to the instructions provided with your devices. Contact your healthcare provider if you experience persistent discomfort or other concerns.

Are custom orthotics covered by insurance?

Coverage depends on your individual insurance plan, the type of device, and your insurer’s requirements. Contact your insurance provider before proceeding to confirm eligibility.

Do I need a referral?

No, we don’t require a referral for custom othotics. However, your extended health insurance may require a doctors note for reimbursement.

Book Your Custom Orthotics Assessment in Toronto

If foot discomfort or movement-related concerns are affecting your daily activities, an individualized assessment can help you understand your options.

Contact Ohana Wellness Clinic to discuss custom orthotics and determine the next steps for your needs.

Book an Appointment