Health and Wellness News
Learn more about our treatments, Ohana Wellness Clinic updates, and more, here on our blog.
Featured Posts
The Importance of Self Compassion
by Kim Tanzer, MSW RSWRegistered Social Worker What is the mindful path to practicing Self Compassion? For many of us…
January 10th, 2021 | Mindfulness Meditation
Read More
Featured Posts
Getting Help During a Global Pandemic – Mens Therapy
When it comes to men getting help there is good news and bad news. Let-s start with the bad news…
December 15th, 2020 | Psychotherapy
Read More
Featured Posts
Preparing for labour with BirthFit
BirthFit consists of integrating four main principles to help support you through your pregnancy: Fitness, Nutrition, Mindset, and Connection. The…
December 6th, 2020 | Chiropractic
Read More
