Active Release Technique
Active Release Technique (ART) is a soft tissue technique that works directly to gradually lengthen a shortened muscle. Chronic injuries respond well to ART. Helpful in increasing range of motion, and reducing pain and stiffness to restore normal function.
Medical Acupuncture
Dr.Hayley Walkden offers medical acupuncture as an adjunct component to her chiropractic treatments. Acupuncture in conjunction with manual therapy further assists in healing of musculoskeletal injuries.
Graston Technique
The Graston Technique is an effective treatment that addresses shortened muscles, scar tissue adhesions, and fascial restrictions. This technique is useful for post-surgical scars, and chronic soft-tissue injuries (especially plantar fasciitis).
Chiropractic for Children
Visiting a chiropractor during childhood helps create a sense of body awareness and address any early forming postural dysfunctions, as well as aid in general aches and pains from sports.
Dolphin Neurostim
Offered by Dr.Natalie Leib, this treatment is designed to help the healing process of scars, especially suitable for cesarean scars.
Webster Technique
Webster Technique is a gentle prenatal chiropractic assessment and treatment that addresses the spine, pelvis and SI joints. This chiropractic technique is helpful during all trimesters, especially weeks leading up to labour and delivery. Beneficial for back and hip pain, pubis symphysis dysfunction, and breech presentations. Looking for a Prenatal Chiropractor in Toronto? We have you covered.
The Activator Method
A gentle, yet effective chiropractic technique utilizing a hand-held instrument, the Activator Method is one of the most widely studied chiropractic techniques. This technique requires additional training and is the only instrument adjusting technique with clinical trials to support its efficacy.
Birth Fit
Birth Fit is a movement-based approach using functional progression exercises to help women through their pregnancy, labour, and postpartum. Our Chiropractor is trained in Birth Fit to guide women through prenatal / postnatal specific rehab. These functional progression exercises help to ease physical demands of pregnancy, prepare the body for labour, and help to restore any dysfunction in postpartum.
Exercise Rehabilitation
Expert care will help guide you with effective exercises to assist in your recovery. As a part of your comprehensive treatment, you will receive homecare recommendations specific to your injury.
Your First Appointment
During your initial appointment, your chiropractor will perform a detailed health intake, assessment, and establish a plan of care. Assessing your body mechanics, spinal alignment, leg length, and any pelvic imbalances is key in determining the appropriate treatment approach.
By the end of your first appointment, you will have a better understanding of your injury, start to experience relief of your symptoms, and leave with homecare recommendations. Initial appointments include intake, assessment, and treatment.
Learning to be active is a big part of living a healthy life. The next time you need to see a Toronto Chiropractor, we’re here to help.
Our Chiropractors
Ohana Wellness Clinic is conveniently located in the heart of Bloor West Village, in the West End of Toronto.
Dr. Natalie Leib brings a wealth of experience in treating athletes, weekend warriors, and pregnant women. Dr.Leib promotes a healthy, active lifestyle and is committed to helping her clients achieve their health and fitness goals.
Dr.Hayley Walkden has been helping people move better in their bodies for over 13 years. She works with a wide range of spinal and musculoskeletal conditions including TMJ Dysfunction. Her extensive yoga background deeply informs her approach to treatment, enhancing her understanding of movement patterns, alignment, and breath.
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Book Your Appointment Today
Ready to get started? Reach out to our team today to book your next appointment.