“Hello. You have made your way here because something isn’t working for you and you want some change.

Your journey through life may have left you with anxiety or fear that interrupts your enjoyment of life. Relationships are very important. Do you have difficulties in this area or is loneliness something you struggle with? Do you have anger that is hard to deal with or a voice inside that is critical? If you came from a family where there was addiction or lack of care, I can help.

Covid has made things much more difficult – situations that were manageable before can now seem overwhelming.

I understand how difficult and painful things can get and am committed to working with you in a caring way. We will work together to look at what is bothering you and holding you back from a life in which you feel more connected, balanced and empowered.

My way of working is to create a strong relationship between us and in this accepting space you can experience new ways to handle what is on your mind. Our work will include the body, emotions and discovering any old patterns that can be shifted into new energy for what you want. We can also look at unproductive thought patterns and how to feel more comfortable with current challenges.                   

Many people find it very helpful to have someone to talk things over with. Let me be that for you. I am a therapist offering in-person therapy at Ohana Wellness Clinic in Bloor West Village, Toronto, and virtual therapy for residents of Ontario.”

Trevors supports clients with:

• Anxiety
• Depression
• Relationships
• Emotional Regulation
• Existential / Life Purpose
• Addiction / Family with Addiction
• Anger Management
• Grief and Loss
• Trauma
• Abuse or Neglectful Family of Origin